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Vitamin C your Immunity Vitamin

Vitamin C your Immunity Vitamin

Vitamin C, or ascorbic acid, is a water-soluble vitamin well known for its role in supporting a healthy immune system. Because your body cannot make vitamin C, it must come from the foods you eat every day.
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Turmeric at your Rescue

Turmeric at your Rescue

Turmeric helps the body naturally cleanses the respiratory tract, Turmeric helps fight infection and it's anti-inflammatory characteristics alleviate the immediate effect of cold and influenza.
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